6 Great Pelvic Floor Physical Therapy Boston Specialists

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For some reason, talking about pelvic floor issues seems to be taboo, but given that about a quarter to a third of women experience these issues, we should be able to talk about them more freely! Qualified pelvic floor physical therapists offer several effective treatments that improve mobility and pain relief. Providers usually work closely with their patients to build individualized care plans based on patient needs, and insurance may even cover treatment (definitely look into whether your provider is in your network or not!). Check out one of these tremendous pelvic floor physical therapy Boston locations if you’re expecting or just had a baby. 

6 Pelvic Floor Physical Therapists in Boston

Flourish Physical Therapy

The gentle holistic framework at Flourish Physical Therapy sets it apart from many other pelvic floor physical therapy providers. This practice incorporates several types of manual therapy, corrective exercise, biofeedback, and yoga. Manual therapy techniques include myofascial release, visceral mobilization, functional mobilization, strain counter-strain, joint mobilization, and soft tissue mobilization.

The practice of yoga for pelvic health is also a relatively new and proven way to help heal the pelvis. As part of this therapy, yoga poses, postures, breathwork, and mindfulness may be used. The breathwork portion of the treatment is excellent for pranayama and reduces blood pressure and heart rate. For pelvic health, two primary therapists are available. 

As a former NYC and national tour dancer, Dr. Dustienne Miller is well-versed in the benefits of physical therapy. Dr. Miller has provided physical therapy to dancers in several Broadway shows and even to the Radio City Music Hall Rockettes. Recognizing the importance of physical therapy and hoping to make it more accessible, she developed a yoga program that focuses on pelvic health called “Your Pace Yoga.” 

Another Flourish Physical Therapy practitioner is Dr. Alex Papale. Alex has a passion for sexual medicine and treating the LGBTQIA+ community. In addition to assessing musculoskeletal dysfunction that may result from incorrect binding, they specialize in the proper binding techniques. Besides pelvic and orthopedic health, Alex treats ribs, shoulders, and pelvis. 

In-person appointments are available at this office. Depending on the appointment type, visits range from $150 to $250. Physical Therapy accepts most insurance providers.

Address: 262 Beacon St, 5th Floor, Boston, MA 02116

Foundations Pelvic Health

With their pelvic floor physical therapy, Foundations Pelvic Health brings balance to your inner core. With their services, you’ll be back on track for pain-free movement and improved quality of life. 

The firm’s founder, Donna Chiao, has extensive training from the prestigious Herman & Wallace Pelvic Rehabilitation Institute, where she now serves as a teaching assistant for several courses. She previously worked as a pelvic floor physical therapist at Tufts Medical Center’s Urogynecology Department. In addition, Dr. Chiao speaks at perinatal support groups and is a board member of Postpartum Support International (MA Chapter).  

Foundations Pelvic Health offers hour-long sessions in the clinic, as well as 30- or 60-minute telehealth sessions. Depending on the type of visit, services offered include:

Manual Therapy
Therapeutic Exercise
Neuromuscular Re-education

In addition to these therapies, you can also receive other treatments for the following: 

Bladder dysfunction
Bowel dysfunction
Pelvic pain
Men’s health

Address: 304 Columbus Ave, Ground Floor, Boston, MA 02116

mom to be in a garden looking at her bump pelvic floor physical therapy Boston

Wellest Integrative Health

Wellest Health is one of the mostly highly recommended practices for pelvic floor physical therapy in Boston. They offer a holistic approach to healing and physical therapy with four therapists from multiple disciplines. As a patient, you’ll get a customized care plan. In addition, you’ll get 100% one-on-one attention from your therapist. Kathy also teaches virtual classes at Wellest Health. Moving, stretching, and learning about your body are all part of these courses. Their $30 classes help you align and flow and give you specialized care. 

Wellest Health also offers additional treatments, including: 

Myofascial Release
Visceral Manipulation
Craniosacral Therapy
Pregnancy & Postpartum
Cancer Care
Advanced Bodywork
Gyrotonic Movement

This physical therapy clinic is an out-of-network service provider. Every Friday, Wellest Health releases courses on pelvic health on its YouTube channel. 

Address: 209 Columbus Ave, 4th Floor, Boston, MA 02116

Boston Pelvic Physical Therapy

With over ten years of pelvic health experience, Alexandra Digrado founded Boston Pelvic Physical Therapy. Specifically, she treats pregnant and postpartum women experiencing menopause and urogynecological cancers with Boston pelvic floor physical therapy. In addition, across all adult ages, she treats patients with bowel, bladder, and sexual dysfunction of all gender expressions. A pelvic health practitioner with ten years of experience, Rachel Newall, is also at the office. Sports medicine, trigger point dry needling, and women’s health are some of her specialties. 

The Boston Pelvic Physical Therapy team treats a wide range of issues, including:

Pelvic Pain
Bowel Issues
Bladder Issues
Cancer Recovery
Transgender Health

There’s no insurance accepted at this practice. It’ll cost between $150 and $200 for in-person and virtual visits. You can park for free on-site in the parking lot at the back of the building for three hours. From Wyoming Hill Train Station, it’s a 7-minute walk. 

Address: 467 Main Street, Melrose, Massachusetts 02176

Women’s Journey Physical Therapy

In Cambridge, MA, Women’s Journey Physical Therapy specializes in pelvic health, musculoskeletal pain, cancer recovery, and pregnancy/postpartum conditions. Three highly-trained physical therapists are there to help you.

Numerous pelvic floor dysfunctions can be treated here, including: 

Post pelvic surgery
Urinary Incontinence
Urinary Urgency and Frequency
Pelvic, Hip, and Low Back Pain
Dyspareunia (painful sex)
Abdominal Pain
Interstitial Cystitis, Painful Bladder Syndrome
Cancer Recovery
Pregnancy-Related Conditions
Scar restriction
Reduced strength and endurance

Unfortunately, this office is also an out-of-network clinic. 

Address: 36 Spinelli Place, Cambridge, MA 02134

new family looking at their baby girl

Bay State Physical Therapy

The Bay State Physical Therapy team can help you with pelvic care and health. Practitioners here use these techniques: 

Postural Exercises
Myofascial Exercises
Diaphragmatic Breathing
Relaxation Techniques

Bay State Physical Therapy also publishes health tips, blogs, and free educational videos online. They have 86 clinics across Massachusetts, so you’re close by no matter where you live. Local Boston pelvic floor physical therapy clinics are also available in the area. 

Since 1995, this Boston pelvic floor physical therapy center has also treated orthopedic and neurological conditions. Besides that, chiropractors are available at many locations and usually accept most insurance plans!

Pelvic Floor Physical Therapy Boston

When it comes to your health, you’ll want the highest quality care you can find in the area. So take advantage of these top-rated pelvic floor physical therapy Boston locations!

If you’re looking for more Boston content, click on the blogs below! If you’re interested in documenting your family or motherhood journey, I’d love to chat! So, click here to view more of my portfolio, and let’s start the conversation.

Thanks for reading! If this post on Boston pelvic floor physical therapy providers was helpful, you might also find these interesting:

8 Highly Recommended Boston Lactation Consultants

9 Great Pediatricians in Boston and the Greater Boston Area

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